This question has been studied time and time again. Study after study, no clear winner has emerged. Has anyone ever wondered why? Haven't the scientific results shown a clear champion?
The reason for the lack of a winner is clear - there is no clear distinction between the health of men and women because there are simply too many things to take into consideration that affect our individual health.
Our genetics, our diet, our work habits, our exercise - all of these things contribute to the overall state of our health. The latter three contributors can be found crossing the lines of gender, as females and males have all sorts of occupations, workout habits, and eating routines. Genetic disposition, however, is the one area that contributes to our health in a way that may be gender based.
Talking about genetic predisposition, one must understand that, on the most basic level of human life, we received input from our mothers and our fathers. While women on the whole inherit a large number of traits from their mothers, and the same for males and their fathers, this does not mean that we only receive input from the parent who is the same gender as we are.
Our overall health comes as a result of what we do on a daily basis and the possibilities we've inherited from our parents. For example, we may inherit a higher risk for heart disease, but by leading a life of a healthy workout routines, good nutritional habits, and supplementing our bodies as needed with the vitamins, minerals, and amount of rest we require, we may be able to overcome the potential for ill-health passed to us in our genes.
It is for this reason that it is hard to determine who is healthier between men or women. Neither breaks out as being consistently healthier. Perhaps a better question to ask might be: what kind of person is healthier - the one who has an exercise routine or the one who prefers sitting on the couch? In this case, definite conclusions can be drawn based on each individual's lifestyle and eating choices. These sorts of things are the real contributors to the question of who is the healthiest.
Scientific studies have proven that, in general, women tend to have a longer lifespan than men. But does that necessarily mean they are healthier? No, this is simply a fact about longevity. Quality and quantity of life are not the same thing. While it is true that your odds of having a long life depend on the healthy state in which you keep your body, but one is not necessarily equal to the other. Sometimes factors about lifespan come into play that have little to do with health. One example is that men are proven to be greater risk takers over women, and simply because they are not as cautious as women are at a younger age, they may end up having a higher death rate on the whole.
Women, while they are proven to have a longer average lifespan, often spend their lives doing less activity. Does this mean one individual is automatically healthier than another? Not necessarily. Less activity and a more sedentary lifestyle does make one less healthy. Our healthy states are dependent on a combination of good nutritional habits and a consistent routine of working out. If we spend more time being sedentary, we develop less muscles, and the less our bodies can achieve optimal health. So, the question of who is healthier among men and women is not a simple matter of one over the other. While we each hope our own gender is predestined to be more healthy, it's not an issue of simply male versus female.
Healthier Look - Healthier Smile
It may be hard to believe, but the human body can have so many flaws that sometimes it can even be mind boggling just to imagine it. Although some flaws can be easily corrected with some minor tweaking here and there, others may need a bit more adjustments.
These flawed aspects of ourselves tend to give us a less healthier look, specially if these flaws pertain to a person weight. What we can do is to determine other characteristics which can be easily and quickly modified to instantly give us a healthier look.
Sure, mostly everyone would agree that losing weight and keeping one body trim is one of the finest and most visible ways to determine a person health. However, if a person is not motivated, or losing weight is not needed, what other quick fixes are there?
People are now realizing the importance of teeth whitening, but they also know that though the possibility exists, the question is: do they have the money for it? Fortunately, whitening one teeth is now viable as online products now make it more readily available and cheaper than ever before.
Once your facial features are enhance, you radiate a vibrant and healthier image of yourself. This makes you look more approachable, gives off an aura that you take really good care of yourself and can make you stand out from among your peers.
Although some people may find teeth whitening at home [
http://breakingnewstoday.info/whiteteeth.html] as a sneaky way to getting a better and healthier self-image, let us remember that as a general rule, life is never really fair and one must take every opportunity to advance whenever possible.
Believe it or not, enhancing your physically well-being can make you feel better emotionally as well. When you feel better about yourself and people receive you more positively, it can give your confidence a much needed boost and this synergistic effect between a person physical image and psyche can effectively feed off one another.
Having more confidence in yourself can lead to better opportunities in life. Imagine, you can go places simply by just whitening your teeth! Your health is very important to you and everyone around you. Get your teeth white can make great first impression, as you already know it is very important. Either preparing for the first date, or a job interview, having a beautiful smile can greatly bring out your natural, free, and true personality.
On a final note, make sure you open yourself up to positive changes and success. You can only do this if you work extremely hard at making yourself healthier physically. It can make all the difference!
Benefits of healthier life
Comments
Post a Comment